PROGRAMS & EXPERIENCES

Choose the support that fits—and start directly.

All coaching programs are available online and delivered virtually, so you can participate from anywhere. Fixed-price programs can be purchased securely online; customized engagements can begin with a discovery conversation.

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100% ONLINE COACHING AVAILABLE

Virtual sessionsFlexible schedulingU.S. & international clientsZoom or Microsoft Teams

CURRENT OFFERINGS

Purchase a defined online program—or customize the experience.

Individuals · ONLINE

Shift Left Foundations

4-session coaching program

Build a practical personal framework around continuous awareness, continuous learning, and continuous self-care.

Format: Virtual coaching via Zoom or Microsoft Teams

Recognize patterns and early signals
Clarify priorities and next steps
Create sustainable wellbeing practices

$350.00

Buy & book this online program

Individuals · ONLINE

Career Clarity & Transition

4-session program

Navigate career decisions, leadership transitions, job changes, setbacks, and the search for meaningful forward movement.

Format: Virtual coaching via Zoom or Microsoft Teams

Clarify the decision in front of you
Identify strengths and constraints
Develop a realistic transition plan

$350.00

Buy & book this online program

Leaders · ONLINE

Executive Wellbeing Coaching

Customized engagement

A systems-thinking approach to leadership, resilience, energy, communication, and sustainable performance.

Format: Virtual coaching via Zoom or Microsoft Teams

Lead with greater awareness
Reduce reactive patterns
Build healthier operating rhythms

Request a customized online program →

Families · ONLINE

Stronger Family Conversations

Single session or family series

Create safer, more meaningful conversations between parents, teens, and family members before disconnection becomes crisis.

Format: Virtual coaching via Zoom or Microsoft Teams

Improve listening and communication
Approach difficult topics earlier
Create shared practices for connection

Ask about this online program →

Organizations · ONLINE

Mental Fitness for Logical Minds

60–90 minute workshop

A practical workshop translating familiar engineering and technology practices into tools for reflection, resilience, and wellbeing.

Format: Virtual coaching via Zoom or Microsoft Teams

Understand mental fitness through systems thinking
Use proactive wellbeing practices
Leave with practical tools and language

$150.00

Buy & book this online program

Organizations · ONLINE

The Shift Left Strategy Workshop

Half-day or full-day

Help teams notice earlier, learn continuously, and care intentionally through a shared proactive wellbeing framework.

Format: Virtual coaching via Zoom or Microsoft Teams

Strengthen psychological safety
Improve early communication
Create practical team commitments

Request a customized online program →

FOR TEAMS, SCHOOLS & COMMUNITIES

Need something designed around your organization?

Customized virtual workshops, leadership programs, speaking, and organizational experiences are available online. In-person delivery can be discussed separately when appropriate.

Explore organizational solutions →Speaking and workshops →Discuss a custom engagement →

NEED A CUSTOMIZED OPTION?

Tell us what you are trying to achieve.

If the listed programs do not quite fit, book a complimentary online discovery call and we can shape the scope, number of sessions, audience, and engagement around your needs.

Book an online discovery call