Blog | Shift Left Coaching

Mind Fitness Through IT Strategies for logical minds

Hello Friends! I'm excited to share my journey with you. For over 25 years, I've thrived in the dynamic world of IT, working across...

How can you self coach yourself

Self-coaching is the process of using coaching techniques on yourself to achieve personal growth and development. It involves asking...

Know your thinking patters

Our thinking patterns play a significant role in shaping our perception of the world around us, influencing our emotions and behaviors....

Maintain positive state of mind for good physical and emotional health

Our state of mind is the way we perceive and experience the world around us. It influences our thoughts, emotions, and behaviors, and can...

Tips for maintaining positive mental health

Maintaining positive mental health is essential for living a fulfilling and happy life. Here are some tips to help you check in with your...

The Power of Shift Left Coaching in Promoting Mental Health and Well-Being

In recent years, there has been a growing awareness of the importance of mental health and well-being. Mental health issues affect...

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